Following breast surgery, radiotherapy, and or the removal of lymph nodes as a result of breast cancer treatment...

Vegetarian and vegan diets are gaining popularity, with more people opting for a plant-based lifestyle. Plant fo...

I’m amazed how many children and teenagers I see in my practice that tell me they do their homework lying ...

With anxiety rate rising in both children and adults, it is very important to acknowledge how we feel, and also ...

Adolescents often start experimenting with dieting. Some will try it and move on; some will look for healthy nou...

People tend to think fibre’s only job is to keep your bowels regular.  However, there is so much...

Combined Therapy Cocktail (CTC) is a combination of Neuro-Linguistic Programing, Emotional Freedom Technique (t...

With the recent severe wet weather conditions you are probably seeing mould pop up around your home.  ...