Osteopathic Treatment for Breast Cancer Recovery
Following breast surgery, radiotherapy, and or the removal of lymph nodes as a result of breast cancer treatment...
Essential nutrition for vegan-vegetarian pre-conception, pregnancy and breastfeeding
Vegetarian and vegan diets are gaining popularity, with more people opting for a plant-based lifestyle. Plant fo...
Homework ergonomics for children and teenagers
I’m amazed how many children and teenagers I see in my practice that tell me they do their homework lying ...
How Emotional Freedom Technique (EFT) helps kids manage anxiety
With anxiety rate rising in both children and adults, it is very important to acknowledge how we feel, and also ...
How to tell when dieting has gone too far in adolescent females
Adolescents often start experimenting with dieting. Some will try it and move on; some will look for healthy nou...
Why is fibre an important factor for women’s health and weight loss!
People tend to think fibre’s only job is to keep your bowels regular.  However, there is so much...
CTC - Marijana Paunovic's top tips for self-care of the mind
Combined Therapy Cocktail (CTC) is a combination of Neuro-Linguistic Programing, Emotional Freedom Technique (t...
Is mould bad for my health? What are the symptoms of mould exposure?
With the recent severe wet weather conditions you are probably seeing mould pop up around your home.  ...

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