Psychobiotics are specific strains of probiotics that can improve mental health by modifying gut microbiome&nbsp...

Over the last few months, I have been seeing a large number of patients who are having sinus issues, either as a...

Eczema is a chronic, itchy, inflammatory skin disease, which affects up to 20% of people worldwide, but most esp...

If you suffer from neck and or shoulder pain, it is possible your pillow may be contributing to the problem. If ...

Sinusitis is a painful and annoying condition that can impact adults and children.  It occurs when you...

The simple answer is yes, it is good to have a cold shower every day. In fact cold water therapy has a number of...

Following breast surgery, radiotherapy, and or the removal of lymph nodes as a result of breast cancer treatment...

Vegetarian and vegan diets are gaining popularity, with more people opting for a plant-based lifestyle. Plant fo...