Finaly, spring is just around the corner!  But with spring arrives seasonal allergies. So why am I fine all...

Increasing evidence links our microbiome to both gastrointestinal and extra gastrointestinal diseases includin...

The food we eat has a significant impact on our health and wellbeing. When we are diagnosed with a health cond...

Constipation in kids is quite common, and while it usually doesn't have a serious cause, it is important t...

Data from the Australian Bureau of Statistics states 40% of females aged 14 to 18 do not eat adequate amounts ...

Small intestinal bacterial overgrowth (SIBO) is a condition that occurs when bacteria from the large intestine...

Getting a good night's sleep is essential for your energy levels and cognitive function but did you know s...

Research shows that on average probiotics last 13 to 17 days in the gastrointestinal tract which means that ,...