The Gut-Skin Connection in Acne: How Your Digestive Health Impacts Your Skin
Acne is a common skin condition that affects millions of people worldwide, transcending age and gender. While ma...
How to Use Probiotics Safely:  How to choose the right probiotic for your health. 
Probiotics are beneficial bacteria that can improve gut health, support the immune system, and enhance mood and ...
How Gut Health and the Microbiome Contribute to Bed Wetting in Children
Bed wetting, or nocturnal enuresis, is a common issue among young children. While it is often attributed to beha...
Biodynamic Craniosacral Therapy for Babies
Biodynamic Craniosacral Therapy (BCST) is a very gentle and profound hands-on bodywork therapy that is immensely...
Is magnesium helpful when treating anxiety?
Magnesium plays an essential role in over 300 enzyme reactions in our bodies including blood sugar regulation, b...
Treating Tics in children
Tics in children are typically caused by a combination of genetic and environmental factors. Stress, anxiety, an...
Foods to support focus and concentration
I see many children struggling with focus and concentration in and out of school.   While mobile ...
What are Psychobiotics and how do they reduce anxiety and improve mood?
Psychobiotics are specific strains of probiotics that can improve mental health by modifying gut microbiome&nbsp...

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