Naturopathy, Nutrition & Buteyko Breathing Practitioner
Jean has always been interested in eating nourishing food and managing her family's health and wellbeing with natural therapies.
She believes strongly in 'food as medicine' and works with her clients to educate them and help them implement dietary changes in ways that suit their busy lifestyle.
Jean's practice focuses on:
- Gut health
- Children's health and nutrition
- Neurological and developmental disorders
- Anxiety and mood disorders
- PANS/PANDS and Tourette Syndrome
- Asthma, eczema and allergies
- Female hormonal health
- Perimenopause and Menopause
- Thyroid disorders
- Dysfunctional breathing
Jean teaches the Buteyko method of breathing to both groups and individual clients.
Buteyko breathing is highly beneficial for clients with conditions such learning disorders, asthma, sinusitis, sleep apnoea, snoring, reflux, IBS, and anxiety.
Jean also utilizes the powerful medicinal properties of herbs to address dysregulation of body systems and enhance energy production.
Where appropriate Jean uses functional testing to gain a greater understanding of her clients' health status.
She finds testing can be particularly useful when treating hormonal imbalance, food allergies and intolerances, mood disorders and to identify genetic predispositions.
Jean's website contains informative health blogs and lots of allergy friendly family recipes.
During the Covid 19 lockdown period Jean took her practice online and as was able to reach a wider client base, as a result of this success she has developed an online program for children's health and wellbeing called Health Kids Naturally . Healthy Kids Naturally provides busy parents with e-courses, webinars and more all in a convenient online platform.
Adv. Dip Naturopathy
Adv. Dip Nutrition
Certificate in Buteyko Breathing - International Buteyko Clinic
The Moore Method - PANS and PANDA
Mindd Practitioner TM
Australia Traditional-Medication Society (ATMS)