Debbie Milsom

Naturopath and Menopause Coach

Debbie Milsom

Debbie's practice centers on providing support for women in their 40s, 50s, and 60s. She assists her clients in navigating peri-menopause, menopause, autoimmune conditions, and thyroid disorders. Additionally, Debbie has pursued evidence based studies in dietary support for cancer recovery and is dedicated to aiding women post-cancer treatment to rebuild their health.

Debbie initiated her career in 1985 at a research lab in St Mary's Hospital, London, establishing a robust foundation in scientific and medical research. Her interest in health led her to study aromatherapy, adopting a holistic approach that incorporates alternative and complementary therapies. After starting a family and relocating to Australia, Debbie qualified as a naturopath.

In 2018, Debbie acquired a farm on the mid coast of NSW, pursuing her interest in sustainable living and permaculture. Subsequently, she completed a diploma in sustainability and permaculture, exploring the relationship between food production and its impact on health. 

Debbie's personal experience with menopause has fueled her passion for empowering women to navigate midlife and later years with health and vitality, addressing the unique health challenges that women face during these life stages. Furthermore, Debbie has undertaken additional courses on thyroid health and natural skincare formulation to tackle skin and endocrine-related issues associated with menopause and aging.

Debbie's practice focuses on:

  • Peri-menopause
  • Menopause
  • Thyroid disorders
  • Post cancer recovery
  • Gut health and digestive disorders 
  • Skin health 


Adv. Dip Naturopathy


Australian Traditional Medication Society (ATMS)


Opening Hours

Monday to Saturday 9am-5pm
(after hours booking available)