What foods are good for children with constipation?
Constipation in kids is quite common, and while it usually doesn't have a serious cause, it is important t...
Iron deficiency in children and adults
Data from the Australian Bureau of Statistics states 40% of females aged 14 to 18 do not eat adequate amounts ...
Foam roller workout for pain relief and muscle recovery
Using a foam roller is the perfect complement to your yoga practice, exercise routine or just part of a wind d...
Small intestine bacterial overgrowth (SIBO)
Small intestinal bacterial overgrowth (SIBO) is a condition that occurs when bacteria from the large intestine...
Reduce your breast cancer risk
Attending an Integrative Oncology conference online in June 2021 was an interesting experience. The organiser ...

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