Treating Baker cysts with Manual Lymphatic Drainage
A Baker cyst, also known as a popliteal cyst, is a fluid-filled benign growth behind the knee. It causes a bulge...
Benefits of massage in pregnancy
More and more women are recognising the benefits of pregnancy massage. It was once perceived as a form of alte...
What causes leg cramps and how to prevent them
Have you ever experienced the sudden, painful seizing of a leg cramp? Ranging anywhere from a few seconds to a...

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