How to relieve sinus pain and prevent recurring sinusitis 
Sinusitis is a painful and annoying condition that can impact adults and children.  It occurs when you...
Is it good to have a cold shower every day?
The simple answer is yes, it is good to have a cold shower every day. In fact cold water therapy has a number of...
Is mould bad for my health? What are the symptoms of mould exposure?
With the recent severe wet weather conditions you are probably seeing mould pop up around your home.  ...
Research report: The role of medicinal mushrooms in cancer
In many parts of the world mushrooms have been used medicinally to treat infection and other health conditi...
10 ways to improve your immune health and reduce illness this winter
If you are falling ill with a number of colds and flus each year, your immune system may not be functioning op...

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