Resource Area
What is Microbiome testing? What can microbiome testing tell me about m...
Hypertension, commonly known as high blood pressure, is a major health concern that affects millions of people w...
So, what is Naturopathy and what can I expect from a naturopathic consultation at Elemental Health?
Natur...
Eating with the seasons is an age-old practice that aligns our diets with nature's natural rhythms. It invol...
Stress can have significant impacts on our health, affecting various physiological and psychological processes i...
The Crucial Role of Fibre in Gut Health
Maintaining a healthy gut is vital for overall well-being, and one key ...
The gut microbiota plays a significant role in iron metabolism. Iron is an essential mineral required for variou...
Magnesium plays an essential role in over 300 enzyme reactions in our bodies including blood sugar regulation, b...